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Practice Policies

  • Be sure you have read the Code of Conduct (located under resources).
  • Try to be present and attentive at all practice sessions.
  • All Longlake pool rules must be obeyed.
  • All swimmers must attend the practice time as designated by their age group unless authorized to change time session by the Head Coach or Team Director only.
  • Only swimmers swimming in their designated practice time can be in the pool lanes during practice.
  • For the safety of all swimmers, please do not interrupt practice to talk to the coaches or your swimmer while they are on deck or in the pool. Any questions or concerns must be directed to the Coaching Assistant Deck Rep, the Team Director, or the Coaches between sessions.
  • In case of thunder/lightning or other weather condition, the Head Coach and Team Director will make the call to cancel practice. These decisions are fluid so be sure to check Facebook and email during times when the conditions are questionable. There could be times when some sessions are cancelled, and others swim so please don't make assumptions and keep checking communication points.
  • Swim caps and goggles are important for swimmers - be sure to bring these to every practice and have extras in their swim bag. Other equipment such as kickboards will be provided. 
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EMAIL [email protected] WITH ANY QUESIONS OR COMMENTS.

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